S-Anon 12 Steps (The Blue Book): p.27-29
As you work Step 3, we encourage you to start each day with the Step 3 Prayer: “God, I offer myself to Thee–to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of Life. May I do Thy will always.”
See if you can learn to begin your waking hours with this immediate surrender. Anytime you feel triggered or in distress, keep this prayer close at hand to help you re-center.